Fall in love with the journey not the destination
1
Complete the form
Nothing will change unless you make a change! Complete the following form and let’s start working!!
2
Wait to be contacted
You will receive a text from me within 24 hours of completing your form!
3
You are all set
We will have an in-depth conversation about your goals and hardships to help you reach your goals.
What do
you get?
Workout plans made for you
Workout plans customized to your personal needs to help you reach your goal
Your own meal plan
Meal ideas and recipes personalized to your goals and preferences.
We track your progress together
In app tracking to highlight progress, personal growth & nonscale victories
Continuous communication
Full access messaging for questions, concerns and overall support.
Why choose
online coaching?
Bloom with Erin Rose stemmed from my own weight loss journey. Most of my life, I struggled with being significantly overweight and faced countless failed attempts to lose weight. In January 2022, at 320 pounds, I realized I had to prioritize my health or face illness. By June 2022, I restarted my journey at 305 pounds, expecting failure again. But I chose not to give up, and everything changed. Now, I help others take the first step toward lasting change, offering guidance and support every step of the way.
Through trial and error I learned that significant weight loss wasn’t just about losing weight. It’s about being self-aware, healing, kicking bad habits, creating healthier habits and repairing relationships with food. My online coaching offers customized fitness plans tailored to your personal needs, meal idea list, and overall support. Weight loss can be very challenging and isolating. As a coach I am able to step into your shoes and understand your hardships as well as offer endless support!